Bereaved Parents' Wish List

My new friend Michelle found this on line- I thought it was appropriate to post

Bereaved Parents' Wish List
I wish my child hadn't died. I wish I had her back. I wish you wouldn't expect me "not to think about it" or "be happy". Neither will happen for a very long time, so don't frustrate yourself. I don't wan't to have a "Pity party", but I do wish you would let me grieve. I must hurt before I can heal. I wish you understood how my life has shattered. I know it is miserable for you to be around me when I'm feeling miserable. Please be as patient with me as I am with you. When I say, "I'm doing okay", I wish you could understand that I don't "feel" okay and that I struggle daily. I wish you knew that all of the grief reactions I'm having are very normal. Depression, anger, hopelessness and overwhelming sadness are all to be expected. So please excuse me when I'm quiet and withdrawn or irritable and cranky. Your advice to "take one day at a time" is excellent advice. However, a day is too much and too fast for me right now. I wish you could understand that I'm doing good to handle an hour at a time. Please excuse me if I seem rude, it is certainly not my intent. Sometimes the world around me goes too fast and I need to get off. When I walk away, I wish you would let me find a quiet place to spend time alone. I wish you understood that grief changes people. When my child died, a big part of me died with her. I am not the same person I was before my child died and I will never be that person again. I wish very much that you could understand~understand my loss and my grief. But, I pray daily that you will never understand.